Bicycle fitting and positioning is one of the keys to riding faster or even just having fun on the bike.
Does your bicycle fit you like a glove? Was it designed for your weight, riding style, and use? Are you making the most of your time on the bike? Would you like to go faster on your bike with no additional training or effort?
Bicycle fitting is the first step to getting more out of your riding.
The way you interact with your bike doesn’t need to look like a top-tier professional rider. It should look right for you and your body, how you ride and where your ride. In order to achieve your full potential on the bike, you need to first have it fit your body and its unique movement patterns.
Be more comfortable and minimize injuries.
With your bicycle positioned to fit your body, you will see improvements in your power and comfort and be able to maximize your position for aerodynamics. It will enable you to train harder and lower your chances of injury while minimizing some of those aches and pains that come from riding a bike that has not been fit for you.