Blogs
Lovingthebike.com - Great cycling lifestyle blog from my good friend Darryl Kotyk
Lovingthebike covers a wide range of topics ranging from nutrition, product reviews, training tips, motivational posts, cycling news, healthy recipes, and contests to simple stories of good times on the bike.
Bikingtolive.com - Blog from my friend Bryan about his journey to weightloss and riding a bike to live.
The Bikingtolive blog features occasional contests and lessons that Bryan has learned from his experiences on the bike. Bryan also shares his training calendar so others can follow him in his cycling journey and be inspired.
Cycling360Media.com is the host site to the Cyling360 Podcast hosted by Darryl Kotyk (Loving the Bike), Victor Jimenez (BicycleLab), and Rob Grissom (Positive Performance Coaching). The 3 hosts bring years of experience and expertise in cycling fitness, technology, coaching nutrition and many other cycling related topics.
The podcast is about helping you learn more about cycling so that you can become a better cyclist and athlete. If you havent heard it yet you can listen directly on the cycling360media site or within iTunes http://itunes.apple.com/us/podcast/cycling-360-media/id431852609
Cycling360Media.com will be offering even more services in the future stay tuned for more news in the coming months!
Coaches
Rob Grissom – Positive performance http://positiveperformancecoaching.com
Rob Grissom is a licensed USA Cycling Coach with Positive Performance Coaching and a cyclist with 10 plus years of cycling and racing in the Mid West.
Coach Rob is also the co-host of the Cycling360 Roundtable Podcast and feature writer at Ryding2Health Magazine.
Sage Rountree – Yoga for Athletes http://www.sagerountree.com/
Sage Rountree is an internationally recognized authority in yoga for athletes, an endurance sports coach specializing in athletic recovery, and a writer of numerous books and articles. An Experienced Registered Yoga Teacher with the Yoga Alliance, Sage is on the faculty at the Kripalu Center for Yoga and Health.
She holds coaching certifications from USA Triathlon and the Road Runners Club of America, and she writes for publications including Runner’s World, Yoga Journal, USA Triathlon Life, and Endurance Magazine.
Sage lives in Chapel Hill, NC, is a competitive athlete herself, and co-owns the Carrboro Yoga Company.
Patty Shoaf – Performance Coaching Services http://www.pattyshoaf.com/
Patty Shoaf is a personal trainer, strength and USA Cycling Certified Coach. She has been a successful athlete in track and field, basketball, bodybuilding, duathlons, and cycling.
Patty works with a variety of clients from a whole range of ages and skill levels and her number 1 goal is “to help everyone find balance in their daily regime and stay fit for life.”
Mental Training Coach
Carrie Cheadle is a Mental Skills Coach. Carrie helps athletes improve their athletic performance by working on their mental game. She has helped hundreds of athletes accomplish their goals by helping them to improve confidence, hone focus, strengthen commitment, and excel under pressure through mental skills training and coaching. Carrie has worked with all levels of athletes from recreational to professional and specializes in working with cyclists and endurance athletes. She has a Masters Degree in Sport Psychology and is a Certified Consultant through the Association for Applied Sport Psychology (AASP). If you feel like you’re holding yourself back and you’re ready to perform to your potential, contact Carrie to find out how she can help you accomplish your athletic goals. “Your physical skills get you to the start line and your mental skills get you to the finish.” – Carrie
Carrie Cheadle, M.A., CC-AASP
Website: www.carriecheadle.com
Medical Advisors and Sports injury treatment and prevention
Dr David Berkoff at UNC Orthopedics Associate Professor of Orthopaedics
http://www.med.unc.edu/ortho/faculty/berkoff
Before moving to UNC Chapel Hill, Dr. Berkoff was team physician for Duke University’s highly regarded sports programs, which include lacrosse, soccer, football and basketball. He is an expert in the treatment of sports-related injuries in collegiate and young athletes. Additionally, Dr. Berkoff works as a sports medicine consultant for the National Basketball Association (NBA). He has helped conduct pre-World Cup physicals for USA Soccer and is the former Medical Director of the Blue Devil Ironman Triathlon and the New York Triathlon Club. Dr. Berkoff has performed fitness and performance testing at the highest levels.
Dr. Berkoff’s clinical interests include non-operative orthopedics and musculoskeletal ultrasound with a focus on endurance athletes such as cyclists, runners and triathletes. He has spent time working in the Michael Krzyzewski Human Performance Lab conducting endurance-related research pertaining to cycling and bicycle fitting and previously owned and operated a private cycling performance business.
Brian Beatty - Physical Therapist: Balanced Movement http://balancedpt.com/therapists-staff/brian-beatty-pt-cscs/
Brian has been working in private, orthopedic based practice for his whole career, and founded Balanced Physical Therapy in 1999. He is an active member of the American Physical Therapy Association, a Certified Strength and Conditioning Specialist and a Certified Feldenkrais Practitioner.
Brian’s focus is on endurance athletics, spinal issues and ‘hard to solve’ movement problems. An avid cyclist and runner himself, Brian regularly presents on topics related to endurance athletics.
- Clinically he strives to combine physical therapy expertise with his interests in motor learning, movement arts and healing techniques so that his clients not only resolve their discomforts, but become smarter and more efficient in everything they do.
Athletic Advantage – Sports Physical Therapy and Performance Development Center http://www.aasportspt.com/
Athletic Advantage Inc. Sports Physical Therapy and Performance Development Center is a great information and services resource for sports physical therapy and performance development.
The staff at Athletic Advantage has experience with all people from the competitive and recreational athletes, as well as less active individuals. They specialize in orthopedic and sports physical therapy with an emphasis on injury prevention programs and performance development training.
Leigh Boyle - ATA Athletes Treating Athletes http://www.athletestreatingathletes.com
Leigh Boyle is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS), co-owner of Pinnacle Physical Therapy in New Hampshire, and is certified in the Graston Technique and Active Release Therapy (ART).
Her practice specializes in sports medicine and orthopedic injuries.She is also does triathlons, cyclocross, road cycling, cross country skiing, and running.
The goal of Athlete Treating Athletes is to be a one-stop resource for endurance athletes working through or trying to prevent overuse injuries.
Fitness and Wellness Center
UNC Wellness Center at Meadowmont - http://www.uncwellness.com/
The UNC Wellness Center at Meadowmont provides resources and motivational assistance needed to reach health and wellness goals, whether your goal is weight loss, strength training.
The Meadowmont Wellness Center offers members full access to their state-of-the-art facility, cardiovascular and strength training equipment, featuring FitLinxx, our multi-media cardiotheater system, aquatic area, cushioned indoor track, aerobic studios with suspended hardwood floors and indoor basketball., rehabilitation, or general conditioning.
Yoga
Carborro Yoga - http://www.mycyco.com/
The Carrboro Yoga Company (CYCo.) serves the communities of Carrboro, Chapel Hill, and all of central North Carolina.
The studio is accessible to students of all ages and levels of experience. They aim to make yoga, Pilates, and living mindfully unintimidating and fun and offer a range of classes in many styles.
