Yup this is what ten pounds of fat looks like Most cyclists are carrying around 5-10 pounds of extra fat. Victor here: The first time I saw this was many years ago during a nutrition class. For me this was a game changer Sure I knew what it felt like when I was a […]
Interview with Hunter Allen
Podcast: Play in new window | Download (Duration: 42:52 — 39.3MB)
Interview with Hunter Allen Hunter is the owner of Peaks Coaching Group and Co – author of Training with Power and a new book called Cutting Edge Cycling. Victor and Hunter discuss some of the basics of training and coaching and why average athletes should think about training with power. About Hunter Legendary Cycling […]
Interview with Chris Carmicheal
Podcast: Play in new window | Download (Duration: 23:00 — 21.1MB)
In this interview Victor talks with Chris Carmicheal about coaching and training for normal everyday athletes. Here is the transcript of the interview Victor: Hi, this is Victor Jimenez from BicycleLab.com. In today’s interview, I have a really special guest. His name is Chris Carmichael. Most of you probably know who he is. If […]
One Athletes Ironman Story of His Near Death Experience
How I found my Abdominal Aortic Aneurysm (AAA) Intense foot pain slowed me down to a crawl as I finished IMLP in 2010 In January of 2010, whilst lying quietly in bed, I noticed a prominent pulse in my lower abdomen. At that time I was at an intense level of training for my favorite […]
Interview with the Sufferfest King
Podcast: Play in new window | Download (Duration: 29:03 — 26.6MB)
Interview with the king of Sufferlandria IWBMATTKYT There is one thing for sure. I despise riding inside. I would rather ride out in the weather or do something else entirely, like go for a walk or run. Yes I have watched videos and even have all the fancy trainers and gadgets in the lab. […]