Bicycle Lab

Professional bicycle fit, custom road and triathlon bikes, classes and seminars about cycling

  • About
  • What We Do
  • Bicycle Fit
  • Blog
  • Contact

One Athletes Ironman Story of His Near Death Experience

2 Comments

How I found my Abdominal Aortic Aneurysm (AAA) Intense foot pain slowed me down to a crawl as I finished IMLP in 2010 In January of 2010, whilst lying quietly in bed, I noticed a prominent pulse in my lower abdomen. At that time I was at an intense level of training for my favorite […]

Filed Under: Blog, Guest post Tagged With: athletes, coaching, comfort, commitment, custom bicycle, Guru, ironman, life, Triathlon

Bicycle Maintenance Tip: Avoiding Flat Tires

5 Comments

Prevent flat tires on your road or triathlon bike-video

Prevent flats with this simple tip Do you ever take a close look at your tires? If you do you will be surprised by how much road debris gets embedded into your tires. Glass, small sharp rocks, bits of metal to name a few. Watch this video and learn a very quick and easy way […]

Filed Under: Bicycle Maintenance Tips, Bikes and gear, Blog Tagged With: bicycle, Bicycle fit, bike, cre of carbon fiber, custom bicycle, high end road bike, ironman, road bike, training, Triathlon

An Insiders Guide to Zen on your Bike

95 Comments

THE INSIDER’S GUIDE TO ZEN ON YOUR BIKE This is a guest post by Susan Alexander. It’s 5:30 a.m., still dark outside, and frigid. A block from my apartment, New York’s die-hard cyclists loop the Central Park Reservoir (neither rain nor snow nor sleet …). I’m not one of them. I’m the consummate insider. When […]

Filed Under: Blog, Cycling Technique, Guest post Tagged With: bicycle, bike, custom bicycle, cycling, cycling coach, Indoor Trainer, ironman, life, trainer, women, Zen

How much do you need to know about your bike?

6 Comments

Do you know enough about your bike? This video discusses one of the mistakes that many cyclists and triathletes make when learning about working on their bikes. How much is enough? What things should all cyclists learn? What should be left to a professional mechanic? Watch the video and leave your comments below. Make sure […]

Filed Under: Bicycle Maintenance Tips, Bikes and gear, Podcast Tagged With: bicycle, Bicycle fit, coaching, comfort, commitment, custom bicycle, cycling, Guru, high end road bike, training, Triathlon

The Things Cyclists Say

5 Comments

A friend sent me this video the other day and I thought I would share it here. Ryan http://ryanvanduzer.com/ makes fun of himself and cycling geeks all over. If you have ever done a group ride, race or been cornered at a party by a cyclist you will get a great laugh out of this. […]

Filed Under: Bikes and gear, Blog Tagged With: athletes, Bicycle fit, coaching, commitment, custom bicycle, Custom Bicycles, faster, high end road bike, intervals, ironman, life, Pro, training

Next Page »







  • About
  • What We Do
  • Bicycle Fit
  • Blog
  • Contact

Copyright © 2021 Bicyclelab.com