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Thinking hard may make you slow

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Before a big ride or race, you put air in your tires, fuel in your belly and water in your bottles. But, you may be forgetting to check one very important piece of gear – your ego. Like your tires, you don’t want to over-inflate your ego, but now new research suggests that, like your […]

Filed Under: Blog, Cycling Technique, Guest post Tagged With: Ego depletion, Exercise, meditation, Physical activity, Self-regulation, Sport performance, thought







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