Bicycle Lab

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Interview Peter Park and Eric Goodman

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Learn how to conquer back pain and improve your cycling by strengthening your back. In this interview I talk with Peter Park and Eric Goodman about a new way of looking at core strength and back pain. These guys really know what they are talking about Peter is Lance Armstrong’s strength and conditioning coach. Sorry […]

Filed Under: Audio Interviews, Blog, Cycling Technique Tagged With: back pain, bicycle, Bicycle fit, bike, comfort, cycling, Foundation training, Guru, road bike, saddle pain, women

What if you finished your next race 14 minutes faster?

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Can bicycle fit and a custom bike really make a difference in your racing? In Triathlon/Duathlon 14 minutes is nearly a lifetime. John improved his time on the same course by 14 minutes from last year! It was a short race too (run 3.1 mile, bike 23 miles and run 3.1)         […]

Filed Under: Bicycle Fit, Blog Tagged With: bicycle, Bicycle fit, custom bicycle, Guru, powermeter, training, Triathlon, upgrade

How to save 40% on a custom bike

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I recently was in the market for a new computer for the bicycle fit studio. The problem was that my old desktop machine could only work with one monitor and I had a need to run three monitors for my particular application. What to do? I went shopping down at the local computer store. The […]

Filed Under: Bikes, Bikes and gear Tagged With: bicycle, Bicycle fit, custom bicycle, Custom Bicycles, Guru, road bike, upgrade

Guru Announces a new paint scheme for the Photon

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Guru Cycles added a new paint scheme for the super light Photon. It does add a small amount of weight to the super light 750gram frame. But the picture tells all. This bike is hand made in Canada and designed and built for the individual rider.

Filed Under: Bikes, Bikes and gear, Blog Tagged With: Bicycle fit, Custom Bicycles, Guru, Photon

Guru Photon reviewed by Bicycling Magazine

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You will hear me talking a lot about this bike. The guys at Guru really upped the bar for lightweight and sound engineering on custom road bikes. This bike is only available custom with 4 week delivery. Its really amazing if you think about it. You can have a bike made for you with cutting […]

Filed Under: Bikes and gear, Blog Tagged With: bicycle, Bicycle fit, custom bicycle, Custom Bicycles, Guru, road bike

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