Bicycle Lab

Professional bicycle fit, custom road and triathlon bikes, classes and seminars about cycling

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Four Things Women Can do to Improve Their Cycling

by Victor Leave a Comment

By Victor Jimenez This article first appeared in Endurance Magazine 1. Avoid Problems by Addressing Fit First Think of bicycle fit the way you would shop for shoes. First you would measure to know what size to try then you would shop for styles and colors. Before you go shopping for a bike get a […]

Filed Under: Bicycle fit, Bicycle Fit, Bikes, Blog Tagged With: Bicycle fit, women

Clipless Pedals for Lighter Riders

by Victor 3 Comments

Video about clipless pedals for small riders

Clipless Pedals for Lighter Cyclists This is a guest post from my good friend Darryl at Loving The Bike Blog If you’re a cycling lightweight like me then you just might want to make a change to the pedals you’re using on your bike.  I’m 125 pounds and if you’re around that weight or lighter […]

Filed Under: Bicycle Fit, Bicycle fit, Blog, Guest post

Bicycle Saddle Pain and Discomfort

by Victor 2 Comments

Video image about bicycle seat

Learn about your anatomy to get more comfortable on your bike seat. Nearly all cyclists have problems with their body/saddle connection at some point. Some people just deal with the pain and discomfort while others give up cycling all together. It does not have to be that way.  We created this series of videos to […]

Filed Under: Bicycle Fit, Saddle Comfort Tagged With: athletes, back pain, bicycle, Bicycle fit, bike, clothing, comfort, cycling, Foundation training, Guru, handlebar drop position, Indoor Trainer, ironman, numbness, pain, Podcast, saddle, seat, training, women

Do you ride your bike like a Kung Fu master?

by Victor 1 Comment

Bruce Lee was the master of efficiency Are you in an efficient position on your bike? He was famous for his “one inch punch” in which his fist would only move one inch and knock his opponent across the room. This was not some magic trick it was mastery of efficiency. All of his effort […]

Filed Under: Bicycle Fit, Blog Tagged With: back pain, bicycle, Bicycle fit, bike, coaching, comfort, Custom Bicycles, cycling, handlebar drop position, ironman, saddle pain, training, Triathlon

What if you finished your next race 14 minutes faster?

by Victor 4 Comments

Can bicycle fit and a custom bike really make a difference in your racing? In Triathlon/Duathlon 14 minutes is nearly a lifetime. John improved his time on the same course by 14 minutes from last year! It was a short race too (run 3.1 mile, bike 23 miles and run 3.1)         […]

Filed Under: Bicycle Fit, Blog Tagged With: bicycle, Bicycle fit, custom bicycle, Guru, powermeter, training, Triathlon, upgrade

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