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How to lube your speedplay cleats

by 4 Comments

Have speedplay pedals? If you do its really important to keep the cleats clean and well lubricated.

In this short video I show one way of properly lubing your speedplay cleats. Every road and triathlon cyclist should spend a few minutes every few weeks to clean and lube their cleats.

Comments

  1. Steve Wynn says

    Thanks Victor. I know exactly what to do now, and I also didn’t realise how little lube is needed.

    Steve

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  1. […] more…including a quick tip directed at our hardcore road cyclist listeners.Additional Links:How to lube your speedplay cleatsPedalstroke DiagramSubscribe to iTunes | Subscribe to MP3 Feed« Riding in The RainNo […]

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