Bicycle Lab

Professional bicycle fit, custom road and triathlon bikes, classes and seminars about cycling

  • About
  • What We Do
  • Bicycle Fitting and Positioning
  • Blog
  • Contact

Bicycle Saddle Pain and Discomfort

by Victor 2 Comments

Video image about bicycle seat

Learn about your anatomy to get more comfortable on your bike seat. Nearly all cyclists have problems with their body/saddle connection at some point. Some people just deal with the pain and discomfort while others give up cycling all together. It does not have to be that way.  We created this series of videos to […]

Filed Under: Bicycle Fit, Saddle Comfort Tagged With: athletes, back pain, bicycle, Bicycle fit, bike, clothing, comfort, cycling, Foundation training, Guru, handlebar drop position, Indoor Trainer, ironman, numbness, pain, Podcast, saddle, seat, training, women

Do you ride your bike like a Kung Fu master?

by Victor 1 Comment

Bruce Lee was the master of efficiency Are you in an efficient position on your bike? He was famous for his “one inch punch” in which his fist would only move one inch and knock his opponent across the room. This was not some magic trick it was mastery of efficiency. All of his effort […]

Filed Under: Bicycle Fit, Blog Tagged With: back pain, bicycle, Bicycle fit, bike, coaching, comfort, Custom Bicycles, cycling, handlebar drop position, ironman, saddle pain, training, Triathlon

Why women have saddle problems on the bike

by Victor 11 Comments

Most road bike saddles are designed for men. So how are female triathletes and cyclists supposed to comfortably ride a bicycle with a saddle that was designed for a man’s anatomy? The answer is of course that many women will have a very tough time getting comfortable on a narrow men’s bicycle saddle. Not so […]

Filed Under: Bicycle Fit, Saddle Comfort Tagged With: back pain, bicycle, Bicycle fit, comfort, Custom Bicycles, cycling, handlebar drop position, road bike, saddle pain, seat, Triathlon, women

Is the position of your road bike handlebar a sign of poor fit?

by Victor 2 Comments

Full Speed Ahead handlebar image from FSA tech manual visit http://fullspeedahead.com Are your road bike handlebars positioned properly? Go and take a quick look at your bike from the side. Look at your handlebars. Are they tilted up slightly? If they are tilted up more than a few degrees then you may have a problem […]

Filed Under: Bicycle Fit, Blog Tagged With: Bicycle fit, handlebar drop position, road bike




  • About
  • What We Do
  • Bicycle Fitting and Positioning
  • Blog
  • Contact

Copyright © 2025 Bicyclelab.com