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The Science of Cycling – Video Series

by Victor Leave a Comment

The Science of Cycling

This is a fantastic overview of the science of cycling and the world hour record Grab a coffee and watch this series of videos about how technology has changed cycling. What do you think? Please leave a comment and make sure you sign up for our email news. These videos feature interviews from Moser, Obree, […]

Filed Under: Bikes, Bikes and gear, Blog Tagged With: aerodynamics, athletes, bicycle, Bicycle fit, bike, Custom Bicycles, high end road bike, ironman, road bike, Sports, Time trial, Triathlon

Interview with Chris Carmicheal

by Victor Leave a Comment

Chris Carmicheal " Tour De Cure"

In this interview Victor talks with Chris Carmicheal about coaching and training for normal everyday athletes.   Here is the transcript of the interview Victor:    Hi, this is Victor Jimenez from BicycleLab.com. In today’s interview, I have a really special guest. His name is Chris Carmichael. Most of you probably know who he is. If […]

Filed Under: Audio Interviews, Blog, Cycling Technique, Podcast, Uncategorized Tagged With: athletes, coaching, commitment, cycling coach, high end road bike, ironman, Triathlon

How to Change a Flat Tire on a Road or Tri bike

by Victor 1 Comment

Changing a flat tire on a road or triathlon bike video

Watch this video and learn one method to change a tire on a road or triathlon bike There are many different ways to change a flat. There really is not one perfect method. This video shows one way to change a tire using tire levers. I suggest that you learn all of the methods and […]

Filed Under: Bicycle Maintenance Tips, Bikes and gear, Blog Tagged With: athletes, bicycle, Bicycle fit, bike, Custom Bicycles, high end road bike, ironman, road bike, tire pressure, tires, training, Triathlon

Bicycle Maintenance Tip: Avoiding Flat Tires

by Victor 5 Comments

Prevent flat tires on your road or triathlon bike-video

Prevent flats with this simple tip Do you ever take a close look at your tires? If you do you will be surprised by how much road debris gets embedded into your tires. Glass, small sharp rocks, bits of metal to name a few. Watch this video and learn a very quick and easy way […]

Filed Under: Bicycle Maintenance Tips, Bikes and gear, Blog Tagged With: bicycle, Bicycle fit, bike, cre of carbon fiber, custom bicycle, high end road bike, ironman, road bike, training, Triathlon

How much do you need to know about your bike?

by Victor 6 Comments

Do you know enough about your bike? This video discusses one of the mistakes that many cyclists and triathletes make when learning about working on their bikes. How much is enough? What things should all cyclists learn? What should be left to a professional mechanic? Watch the video and leave your comments below. Make sure […]

Filed Under: Bicycle Maintenance Tips, Bikes and gear, Podcast Tagged With: bicycle, Bicycle fit, coaching, comfort, commitment, custom bicycle, cycling, Guru, high end road bike, training, Triathlon

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