Bicycle Lab

Professional bicycle fit, custom road and triathlon bikes, classes and seminars about cycling

  • About
  • What We Do
  • Bicycle Fitting and Positioning
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What We Do

Bicycle Fitting and Positioning

    • New bike bicycle fit (get fitted before you start shopping for a new bike)
    • Triathlon bicycle positioning
    • Road bicycle fitting
    • Cycling shoe fitting
    • Medical bicycle fit
    • Virtual Bicycle fitting (We regularly work with cyclists all over the world)

More Info and Make an Appointment

Cycling You Day™

A private 1-1 full day to work on your cycling. We take a deep dive into your cycling position and your overall technique. We then come up with a long term plan to keep you comfortable and hone your pedaling technique and efficiency.

These Cycling You™ days can be done in person at the Bicycle Lab studio in Carrboro, North Carolina, Virtually via Skype and video, Or at your location (+travel expenses) More Information here

Cycling Technique Consulting

  • Pedaling technique
  • Efficiency and Economy training
  • Handling skills training for road cyclists and triathletes
  • Race or big event planning

These sessions are ongoing in blocks of 6 weeks or part of the Cycling You™ Day.

Bike and Equipment Consulting

  • New Bike Selection
  • Custom Bicycle Buying Assistance
  • Aerodynamic upgrades and evaluation

To make an appointment or get more information please contact us here.

Lectures and workshops

USAT triathlon coaching certification Bicycle lab offers live workshops and classes

  • Basic bicycle maintenance and repair
  • How to assemble your own high-end bicycle
  • How to be an efficient cyclist
  • Climbing skills workshop
  • Cycling for triathletes
  • Beginner road cycling
  • Basic road and triathlon cycling skills

Bicycle industry consulting

Bicycle shop fit training and consulting

Let us help you develop this profitable and fun aspect for your business! We work one-on-one with your shop employees to develop a bicycle-fitting program that is appropriate for your shop. Training is done on location or in our Carrboro, North Carolina Studio. Examples of topics covered

  • Selecting proper fitting equipment
  • Setting up a fit area
  • Fitting techniques
  • Selecting a custom frame partner
  • Selecting fit-specific products to stock
  • Marketing your fit business

Product usability evaluation and review

  • Have a road or triathlon cycling related product?
  • We can offer expert real-world evaluation.
  • Review of bicycle components and equipment
  • Evaluation and review of geometries and ride quality of road and triathlon bikes




  • About
  • What We Do
  • Bicycle Fitting and Positioning
  • Blog
  • Contact

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