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Does carbohydrate plus protein intake improve cycling performance?

by Victor 27 Comments

Tour de France riders Timing Nutrition

In the world of exercise, nutritional intake is an important factor in determining not only the response to training, but also athletic performance. To date there have been a number of nutritional strategies used in cycling to improve performance. However media and commercial interest in these various nutritional strategies has resulted in a lack of […]

Filed Under: Blog, Cycling Technique, Guest post, Uncategorized Tagged With: athletes, bicycle, Bicycle fit, coaching, Energy Drinks, ironman, Nutrition, Sports, Time trial, Triathlon




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