Bicycle Lab

Professional bicycle fit, custom road and triathlon bikes, classes and seminars about cycling

  • About
  • What We Do
  • Bicycle Fitting and Positioning
  • Blog
  • Contact

Interview with Hunter Allen

by Victor 1 Comment

Interview with Hunter Allen   Hunter is the owner of Peaks Coaching Group and Co – author of Training with Power and a new book called Cutting Edge Cycling. Victor and Hunter discuss some of the basics of training and coaching and why average athletes should think about training with power. About Hunter Legendary Cycling […]

Filed Under: Audio Interviews, Blog, Cycling Technique, Podcast Tagged With: aerodynamics, athletes, bicycle, Bicycle fit, bike, coaching, Custom Bicycles, cycling coach, faster, Guru, intervals, ironman, Podcast, powermeter, Pro, training, Triathlon

Why Endurance Athletes Should Re-Think Fatigue.

by Victor 8 Comments

Cyclist

Fatigue: Why Your Brain Prevents You From Giving Your 100% You’ve probably heard that playing a sport or overcoming a physical challenge is more of a mental effort than it is a physical one. There may actually be some truth to that.   Think about fatigue during a hard workout. It’s extremely uncomfortable, often painful, […]

Filed Under: Blog, Cycling Technique, Guest post Tagged With: athletes, brain, central fatigue, central governor theory, cycling, endurance sports, fatigue, ironman, Triathlon, women

Interview with Chris Carmicheal

by Victor Leave a Comment

Chris Carmicheal " Tour De Cure"

In this interview Victor talks with Chris Carmicheal about coaching and training for normal everyday athletes.   Here is the transcript of the interview Victor:    Hi, this is Victor Jimenez from BicycleLab.com. In today’s interview, I have a really special guest. His name is Chris Carmichael. Most of you probably know who he is. If […]

Filed Under: Audio Interviews, Blog, Cycling Technique, Podcast, Uncategorized Tagged With: athletes, coaching, commitment, cycling coach, high end road bike, ironman, Triathlon

Interview with the Sufferfest King

by Victor 8 Comments

Interview with the king of Sufferlandria IWBMATTKYT   There is one thing for sure. I despise riding inside. I would rather ride out in the weather or do something else entirely, like go for a walk or run. Yes I have watched videos and even have all the fancy trainers and gadgets in the lab. […]

Filed Under: Audio Interviews, Blog, Cycling Technique, Podcast Tagged With: athletes, bicycle, coaching, commitment, cycling coach, fat loss, Indoor Trainer, intervals, ironman, powermeter, sufferfest, Time trial, training, workout video

Only 28 Minutes of Riding Improved Power by 6%

by Victor 14 Comments

Thirty Second timer setting for interval training

30 second sprints can give a big boost to your power Adding a few sprints to your weekly workouts may give you an edge over the competition. When scientists compared trained cyclists who did their normal endurance sessions with riders who added a series of sprint sets twice a week, they found the intense efforts […]

Filed Under: Blog, Cycling Technique, Guest post Tagged With: athletes, bicycle, bike, coaching, commitment, cycling, cycling coach, faster, fat loss, intervals, ironman, Sports, Time trial, training, Triathlon

Next Page »




  • About
  • What We Do
  • Bicycle Fitting and Positioning
  • Blog
  • Contact

Copyright © 2025 Bicyclelab.com