Bicycle Lab

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Interview with Hunter Allen

by Victor 1 Comment

Interview with Hunter Allen   Hunter is the owner of Peaks Coaching Group and Co – author of Training with Power and a new book called Cutting Edge Cycling. Victor and Hunter discuss some of the basics of training and coaching and why average athletes should think about training with power. About Hunter Legendary Cycling […]

Filed Under: Audio Interviews, Blog, Cycling Technique, Podcast Tagged With: aerodynamics, athletes, bicycle, Bicycle fit, bike, coaching, Custom Bicycles, cycling coach, faster, Guru, intervals, ironman, Podcast, powermeter, Pro, training, Triathlon

The Science of Cycling – Video Series

by Victor Leave a Comment

The Science of Cycling

This is a fantastic overview of the science of cycling and the world hour record Grab a coffee and watch this series of videos about how technology has changed cycling. What do you think? Please leave a comment and make sure you sign up for our email news. These videos feature interviews from Moser, Obree, […]

Filed Under: Bikes, Bikes and gear, Blog Tagged With: aerodynamics, athletes, bicycle, Bicycle fit, bike, Custom Bicycles, high end road bike, ironman, road bike, Sports, Time trial, Triathlon

Why Endurance Athletes Should Re-Think Fatigue.

by Victor 8 Comments

Cyclist

Fatigue: Why Your Brain Prevents You From Giving Your 100% You’ve probably heard that playing a sport or overcoming a physical challenge is more of a mental effort than it is a physical one. There may actually be some truth to that.   Think about fatigue during a hard workout. It’s extremely uncomfortable, often painful, […]

Filed Under: Blog, Cycling Technique, Guest post Tagged With: athletes, brain, central fatigue, central governor theory, cycling, endurance sports, fatigue, ironman, Triathlon, women

Interview with Chris Carmicheal

by Victor Leave a Comment

Chris Carmicheal " Tour De Cure"

In this interview Victor talks with Chris Carmicheal about coaching and training for normal everyday athletes.   Here is the transcript of the interview Victor:    Hi, this is Victor Jimenez from BicycleLab.com. In today’s interview, I have a really special guest. His name is Chris Carmichael. Most of you probably know who he is. If […]

Filed Under: Audio Interviews, Blog, Cycling Technique, Podcast, Uncategorized Tagged With: athletes, coaching, commitment, cycling coach, high end road bike, ironman, Triathlon

One Athletes Ironman Story of His Near Death Experience

by Victor 2 Comments

How I found my Abdominal Aortic Aneurysm (AAA) Intense foot pain slowed me down to a crawl as I finished IMLP in 2010 In January of 2010, whilst lying quietly in bed, I noticed a prominent pulse in my lower abdomen. At that time I was at an intense level of training for my favorite […]

Filed Under: Blog, Guest post Tagged With: athletes, coaching, comfort, commitment, custom bicycle, Guru, ironman, life, Triathlon

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