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Masters athletes keep their muscle with age

by Victor 10 Comments

Being a life-long athlete keeps your mind and body strong. @fitolddog finishing Ironman from http://athletewithstent.com     Scientific studies have shown that as we age, both our mental and physical abilities begin to decline. Research on sedentary seniors has shown that between the age of 40 and 50, we can lose more than 8 percent […]

Filed Under: Blog, Cycling Technique, Guest post Tagged With: aging, athletes, back pain, coaching, commitment, masters triathletes, Sports, triathletes, Triathlon, women




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