In this interview Victor and Patty discuss what its like to coach and work with athletes.
Patty works with cyclists, triathletes, and even recreational athletes helping them find and achieve their goals.
Patty has had athletes that she coaches compete in national and world championships.
They talk about what keeps us motivated and Patty gives some great tips that you can use today to help you stay motivated. Learn some of the inner workings of elite athletes.
Patty Shoaf – Performance Coaching Services http://www.pattyshoaf.com/
Patty Shoaf is a personal trainer, strength and USA Cycling Certified Coach. She has been a successful athlete in track and field, basketball, bodybuilding, duathlons, and cycling.
Patty works with a variety of clients from a whole range of ages and skill levels and her number 1 goal is “to help everyone find balance in their daily regime and stay fit for life.”
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