Can bicycle fit and a custom bike really make a difference in your racing? In Triathlon/Duathlon 14 minutes is nearly a lifetime. John improved his time on the same course by 14 minutes from last year! It was a short race too (run 3.1 mile, bike 23 miles and run 3.1) […]
Interview with Sallie on motivation: ultra runner turned cyclist
This is the first in a series of interviews with athletes and experts that are vaguely related to cycling. The aim of these interviews is to give you some motivation and to help you learn more about the sport of cycling and triathlon. If you have an interesting story or know of someone that you […]
How to save 40% on a custom bike
I recently was in the market for a new computer for the bicycle fit studio. The problem was that my old desktop machine could only work with one monitor and I had a need to run three monitors for my particular application. What to do? I went shopping down at the local computer store. The […]
Are you taking proper care of your expensive road bike?
One of the most important things you can do to take care of your expensive bike is to keep it clean. In this short article I describe a simple quick way to keep you investment running smoothly First understand that most new high end bikes are extremely durable and not as finicky as one may […]