Bicycle Lab

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Interview with Patty Shoaf

by Victor 3 Comments

Patty Shoaf

Interview with super coach and athlete Patty Shoaf In this interview Victor and Patty discuss what its like to coach and work with athletes. Patty works with cyclists, triathletes, and even recreational athletes helping them find and achieve their goals. Patty has had athletes that she coaches compete in national and world championships. They talk […]

Filed Under: Audio Interviews, Cycling Technique Tagged With: athletes, bicycle, bike, coaching, commitment, cycling coach, faster, ironman, life, powermeter, Pro, road bike, Triathlon, women

Warning: If you are using your special wheels on race day only you are losing valuable time

by Victor 8 Comments

“Welcome aboard everyone this is your pilot. Just wanted to let everyone know that today is my first flight on a real airplane. Not to worry I have trained on a simulator and they tell me that flying a real plane is exactly the same” Would you rather have a pilot that has only flown […]

Filed Under: Bikes and gear, Blog Tagged With: aerodynamics, bicycle, Bicycle fit, cycling coach, Enve, faster, high end road bike, ironman, powermeter, Race, race wheels, road bike, Triathlon, Zipp

5 Reasons Why Your Cycling Does’nt Improve

by Victor 8 Comments

You probably have a decent bike. You probably even spend a fair amount of time riding and training. Yet your riding is still less than stellar. So why doesn’t your riding improve? And what is improvement in the first place? Improvement is when you have more fun and enjoyment than you did previously. This is […]

Filed Under: Blog, Cycling Technique Tagged With: bicycle, Bicycle fit, cycling coach, intervals, road bike, Triathlon

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