Bicycle Lab

Professional bicycle fit, custom road and triathlon bikes, classes and seminars about cycling

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Bicycle Saddle Pain and Discomfort

by Victor 2 Comments

Video image about bicycle seat

Learn about your anatomy to get more comfortable on your bike seat. Nearly all cyclists have problems with their body/saddle connection at some point. Some people just deal with the pain and discomfort while others give up cycling all together. It does not have to be that way.  We created this series of videos to […]

Filed Under: Bicycle Fit, Saddle Comfort Tagged With: athletes, back pain, bicycle, Bicycle fit, bike, clothing, comfort, cycling, Foundation training, Guru, handlebar drop position, Indoor Trainer, ironman, numbness, pain, Podcast, saddle, seat, training, women

Guest Blog Post From female Elite rider Heather Nielson

by Victor 3 Comments

Heather Neilson

You never know what you’re capable of until you choose to push past your limit. Tour de Nez Race Report from Healther Nielson from the  Elite Touchstone Climbing team. Heather is a good friend and I asked her to write a report of what its like to race on an elite women’s squad.  I hope […]

Filed Under: Blog, Guest post Tagged With: athletes, clothing, coaching, cycling, elite, intervals, life, Pro, racing, road bike, training, women

Are you wearing too much clothing?

by Victor 8 Comments

I get questions all the time from people about cycling. Got this one today from one of my local customers here in NC. “A clothing question for you.  Today I rode in about 45 degree weather.  I wore bike shorts with Pearl Izumi leg warmers and my lower body was quite comfortable.  Still having issues […]

Filed Under: Bikes and gear, Blog Tagged With: bicycle, clothing, cold, cycling, road bike, tempature




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