Can bicycle fit and a custom bike really make a difference in your racing? In Triathlon/Duathlon 14 minutes is nearly a lifetime. John improved his time on the same course by 14 minutes from last year! It was a short race too (run 3.1 mile, bike 23 miles and run 3.1) […]
Why women have saddle problems on the bike
Most road bike saddles are designed for men. So how are female triathletes and cyclists supposed to comfortably ride a bicycle with a saddle that was designed for a man’s anatomy? The answer is of course that many women will have a very tough time getting comfortable on a narrow men’s bicycle saddle. Not so […]
Are your tires over inflated?
Can you imagine training for nearly a year for a ironman and finishing your swim only to find your bike in the transition area with a flat? That is exactly what happened to quite a few triathletes at an ironman event a few years ago. I heard a story from a customer about an ironman […]
5 Reasons Why Your Cycling Does’nt Improve
You probably have a decent bike. You probably even spend a fair amount of time riding and training. Yet your riding is still less than stellar. So why doesn’t your riding improve? And what is improvement in the first place? Improvement is when you have more fun and enjoyment than you did previously. This is […]
Are you taking proper care of your expensive road bike?
One of the most important things you can do to take care of your expensive bike is to keep it clean. In this short article I describe a simple quick way to keep you investment running smoothly First understand that most new high end bikes are extremely durable and not as finicky as one may […]