“Welcome aboard everyone this is your pilot. Just wanted to let everyone know that today is my first flight on a real airplane. Not to worry I have trained on a simulator and they tell me that flying a real plane is exactly the same” Would you rather have a pilot that has only flown […]
Going Pro
Today’s post is a collaborative effort with my good friend Darryl Koytk from Lovingthebike.com. Darryl is the co-host of our weekly Cycling 360 podcasts, We had a lot of fun collaborating on this post and some great conversations. Its about Going Pro…in all areas of your life by Victor and Darryl […]
Interview Peter Park and Eric Goodman
Learn how to conquer back pain and improve your cycling by strengthening your back. In this interview I talk with Peter Park and Eric Goodman about a new way of looking at core strength and back pain. These guys really know what they are talking about Peter is Lance Armstrong’s strength and conditioning coach. Sorry […]
What if you finished your next race 14 minutes faster?
Can bicycle fit and a custom bike really make a difference in your racing? In Triathlon/Duathlon 14 minutes is nearly a lifetime. John improved his time on the same course by 14 minutes from last year! It was a short race too (run 3.1 mile, bike 23 miles and run 3.1) […]
Interview with Sallie on motivation: ultra runner turned cyclist
This is the first in a series of interviews with athletes and experts that are vaguely related to cycling. The aim of these interviews is to give you some motivation and to help you learn more about the sport of cycling and triathlon. If you have an interesting story or know of someone that you […]