You never know what you’re capable of until you choose to push past your limit. Tour de Nez Race Report from Healther Nielson from the Elite Touchstone Climbing team. Heather is a good friend and I asked her to write a report of what its like to race on an elite women’s squad. I hope […]
Warning: If you are using your special wheels on race day only you are losing valuable time
“Welcome aboard everyone this is your pilot. Just wanted to let everyone know that today is my first flight on a real airplane. Not to worry I have trained on a simulator and they tell me that flying a real plane is exactly the same” Would you rather have a pilot that has only flown […]
Interview Peter Park and Eric Goodman
Learn how to conquer back pain and improve your cycling by strengthening your back. In this interview I talk with Peter Park and Eric Goodman about a new way of looking at core strength and back pain. These guys really know what they are talking about Peter is Lance Armstrong’s strength and conditioning coach. Sorry […]
How to save 40% on a custom bike
I recently was in the market for a new computer for the bicycle fit studio. The problem was that my old desktop machine could only work with one monitor and I had a need to run three monitors for my particular application. What to do? I went shopping down at the local computer store. The […]
Why women have saddle problems on the bike
Most road bike saddles are designed for men. So how are female triathletes and cyclists supposed to comfortably ride a bicycle with a saddle that was designed for a man’s anatomy? The answer is of course that many women will have a very tough time getting comfortable on a narrow men’s bicycle saddle. Not so […]